Quick chart
| Ounces | Grams |
|---|---|
| 1 oz | 28 |
| 2 oz | 57 |
| 4 oz | 113 |
| 8 oz | 227 |
| 16 oz | 454 |
There are about 28.35 grams in 1 ounce. For cooking, rounding to 28 grams is usually fine.
| Ounces | Grams |
|---|---|
| 1 oz | 28 |
| 2 oz | 57 |
| 4 oz | 113 |
| 8 oz | 227 |
| 16 oz | 454 |
100 grams is about 3.5 ounces.
A pound is 16 ounces, which is about 454 grams.
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